Monday Motivation

Don’t let anyone let your colour fade. It’s easy to say but harder to do, but I’m friends with you because you are you. #MentalHealth

I needed to escape earlier this evening, I felt overwhelmed and I just wanted sometime alone. So I put on my walking boots and walked all the stress away, thought of nothing and enjoyed just being outside. Never under estimate what a walk can do for you.

Published by Tamsin Jones

Life is a journey, treasure it..... #myadventure 🇬🇧 Working Mum, Step Mum & Wife My passion is to explore

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