Vitamin D

Taking a walk at the beautiful Tankerton Slopes Getting outside helps you to get vitamin d, which is important for your bones, blood cells and immune system. Sunlight helps your body make vitamin d and this helps your body absorb certain minerals like calcium. Getting out and about in the sunlight even just for 15Continue reading “Vitamin D”

Experience Kent, England

I am currently in the process of designing, planning, collaborating and training to launch my very own experiences in Kent. Looking to provide unforgettable adventures in my very own home county. Over the coming weeks I will start to share information before my official launch. Thank you @kent_downs_aonb @visitkent for you support in making thisContinue reading “Experience Kent, England”

It’s not always glamorous

This was the most dressed up I got all weekend as between the friends birthday celebrations I have; painted the hall way at my Dad’s, cleaned the house, done the ironing, cooked lots of food, been tidying in the garden and more – all in really stuffy clothes. So it was so lovely to toContinue reading “It’s not always glamorous”

Your health

There is nothing better than walking into the sunset 🧡 Today has been a day of sitting and working at my laptop. So this evening the need to get outside not only for my physical health but my mental health was an absolute must. And the bonus of the husband, one son + fish andContinue reading “Your health”

Wanderlust

Wandering the quaint streets in Rye and found some excellent antique shops to explore. Just my son and I with no plan just a desire to explore. Rye is a beautiful cinque port in East Sussex with cobbled streets and lots of bespoke shops, cafes and restaurants. If your looking for something British to doContinue reading “Wanderlust”

Mini adventure

So today we decided that we would stay fairly local when exploring. After getting in the car and picking a direction we ended up in Whitstable. We were on a mission to get some food having skipped breakfast and we reached The Lobster Shack. With a fabulous menu it was a hard choice they evenContinue reading “Mini adventure”