mindfulness
-
Sunset Moments

As the sunsets on another day it’s got me thinking. My family know little about what I do at work, I try my best to keep that separate. As I walk out of work, I let the sunset. At home my sunsets when I get into my bed and I close my eyes.
-
Blue Meadow

I have always dreamt of owning a meadow full of flowers. And I can’t wait for that day to become a reality.
-
Workers

‘And though she be but little, she is fierce’. – Shakespeare I often feel like this small in a big world. In my work place so many people thinking that their role is more important than another’s. This could not be more wrong. It takes many things to succeed, often with one selfless person bringing…
-
The Psychedelic Lion

Your chance to get your very own piece of Sophie Tea Art. Sophie has donated her stunning psychedelic lion print in medium to help me raise money for my trek up Kilimanjaro for Child Bereavement UK. The Psychedelic Lion limited edition print is in medium and comes in a black frame. For your chance of…
-
Earth Day

Wild and free. This beautiful orchid grows wild in my local woodlands. Let’s work to improve the way we live to protect our beautiful world.
-
Making Memories

Planning adventures makes me happy, they don’t have to be big or expensive just something that I will remember. I remember building sandcastles and dams with the children in the middle of winter on the beach. One particular occasion a gentleman came over and said ‘it’s so lovely to see a family enjoying the beach…
-
Sunday Stroll

Here I have stood and here I shall still stand. On my evening walk I came across this amazing tree. It has seen so many things that it cannot tell. It has fought through many weather conditions. And yet it still stands. We face many things during our lifetime and often we forget how far…
-
Richmond Park London

Exploring Richmond Park with the family. It’s unbelievable really that it’s only 10 miles Central London and covers 2500 acres. This week I have been stepping up how much I walk and exercise to get into a steady routine built into my everyday life. I want to be as fit and as focused as I…
-
Kilimanjaro

I never thought I would be that person, never thought I would loose someone so precious to me, Asten a wonderful daughter, amazing sister and loyal friend. After a serious car accident Asten was air lifted to hospital but devastatingly she lost the battle for her life later the same day. This has completely shattered…
