mindfulness
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Get Outside
I encourage everyone to get outside for a part of their day every day. Even when the rain is pouring…
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Time
When I am working I always try to grab a little bit of time outside walking, taking in the day.…
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International Women’s Day
On #internationalwomensday I celebrate all the women in my life and to all the unsung women that achieve so very…
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Work Life
Getting ready – quite often in my day job I come across people who block the system, who are negative,…
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Watching the sunset
Getting outside, letting my brain relax and enjoying the beautiful countryside. I lent against a tree and watched the sunset.…
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Sunday Sunset
Sunset from the roof top this evening. It’s been a mad half term week with my boys, back to normality…
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Valentines
💛 Through the ups and downs, the highs and lows not just for one day but every day ❤️ #valentines…
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Wednesday Wisdom
I wrote your name in the sand but the waves washed it away. I wrote your name in the Sky…
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Tuesday Thoughts 💭
‘Spend a little more time trying to make something of yourself and a little less time trying to impress people.’…