Anxiety

Daisy garden peaceful tranquility

At some point most of us have been anxious, from going to an interview, heading up an important meeting, having a baby, starting a new school……

Some anxiety escalates and becomes so intense that it stops people from doing things.

Anxiety is natural response our body has and we learn how to control the extent it takes hold of us.

Sundial in a garden
Take Time

Published by Tamsin Jones

Life is a journey, treasure it..... #myadventure 🇬🇧 Working Mum, Step Mum & Wife My passion is to explore

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