I am me, I am who I am, love me or hate me your choice. I do what I feel is right, I act the way I believe is right and ultimately life is what it is.
Why does so much effect our mental health? Why do most people care so much about material things and why do we feel responsible for things beyond our control? It is what it is.
There are things we can do, but so often things cannot happen instantly and we feel bad, but it is what it is.
Sometimes we should think it is what it is, but other times should think is this what it should be? Is this how it should be?