thoughts
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Taking time out
Family fun exploring Ingleton Water Falls. Taking the time out to spend time with the ones you love making memories…
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Coexistence
Coexistence- we can live together successfully. The day Mum and I stumbled upon these beautiful herds of elephants in Green…
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Vitamin D
Taking a walk at the beautiful Tankerton Slopes Getting outside helps you to get vitamin d, which is important for…
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The Countryside Code
As we adventure and explore others are preserving and protecting so we can continue to enjoy. Do your bit and…
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Health Benefits of Walking
Walking increases cardiovascular fitness, and boost muscle power and endurance. It improves self-perception and self-esteem, mood and sleep quality, and…
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The beautiful ‘clock’ of the dandelion 💛
The seedhead is a large conspicuous ‘clock’ composed of cylindrical seeds with a long-stalked pappus or parachute to aid dispersal.…
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It’s not always glamorous
This was the most dressed up I got all weekend as between the friends birthday celebrations I have; painted the…
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Your health
There is nothing better than walking into the sunset 🧡 Today has been a day of sitting and working at…
