Don’t feel bad for making decisions that upset other people. Your not responsible for their happiness your responsible for yours.
Monday Motivation
The Rope Walk
Was a beautiful day in Sandwich today. As I walked along the rope walk this morning my mind in a place of rest and relaxation. And I can tell you it’s been a while since I have felt this relaxed, getting outside really does help you mind release stress.
Exploring
Just the two of us đź’— exploring the Kent countryside. With our @OrdnanceSurvey map and app. We love being outside and seeing each season of the year.
What is enough?
Just being together is enough.
There is so much pressure on everyone to have material things and whilst we do need some material things what is enough?
I have clothes to wear and a house to live in.
I am lucky to have children, have a car, go on holidays and I have a job.
It’s easy to get carried away with trying to keep up with what the world shows us in images on social media.
I challenge you to take a moment to think about what you would miss the most of it was gone.
For me being together with my family is priceless. The memories of things we have done places we have been make me happier than any new pair or jeans or a car. Everything else I can work out we don’t need the most expensive or newest one out.
Spring Equinox
Capturing spring. Seeing spring flowers always makes me smile.
Take a walk to see what spring flowers you can find.
Get Outside
I encourage everyone to get outside for a part of their day every day.
Even when the rain is pouring put on your coat and take a moment to feel the fresh air.
Taking moments for you is key to looking after yourself.
Time
When I am working I always try to grab a little bit of time outside walking, taking in the day. My mind gets the space that it needs to and I stumble upon some beautiful places.
International Women’s Day
On #internationalwomensday I celebrate all the women in my life and to all the unsung women that achieve so very much but go unnoticed. I encourage everyone no matter their gender to work for their dreams, never believe that one job is superior to another and to remember it’s everyone working together that will make the most successful place to be. #women #equality #together #we’vegottgis #yougotthis #homelife #worklife
Work Life
Getting ready – quite often in my day job I come across people who block the system, who are negative, are scared of working together, of showing weakness and quite often think they know the answer to everything. And every day I get up do my day job to try and show others that you can make change, that you can work through problems, you don’t have to let others stop you from achieving and that YOU matter.
Watching the sunset
Getting outside, letting my brain relax and enjoying the beautiful countryside. I lent against a tree and watched the sunset. Simple but Perfect.
I cannot explain just how watching the sunset has given me so much energy. I have felt very drained and tired over the past few weeks but getting outside this evening proved a real winner. It’s amazing how something so simple can do so much for our body and soul.
My Jones Life 