mindfulness
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Woodhenge to Stonehenge
After watching a film my youngest son said that he wanted to go and see Stonehenge, I said he had been when he was little; but he couldn’t remember this. As the next day was my day off and he was on half term I said we could go tomorrow if he wanted to. After…
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The Weekend
Enjoy the little things in life because someday you will look back and realise they were the big things. What a beautiful weekend, so happy to spend it with my family doing things at home. There are many moments that will forever be embedded in my mind. Home is something that is so very important…
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New favourite day
Any day spent with you is my favourite day. So today is my new favourite day. – Winnie the Pooh – My beautiful baby boy 👦🏼 is growing into a handsome young man. I treasure each and every day that I have with you ❤️ On this adventure we were back in Wales 🏴 supporting…
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Time for Me
This morning I walked to the end of the garden to watch the sun rising. I took this moment for me, just a few quiet moments. This ‘me time’ sometimes is just a few minutes but can be hours just depends. That’s ok, you need you time without any explanation. Our mental health is so…
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Simple
Sometimes it’s just the simple things. Put your feet up grab a drink you like and cheers to the fact that you smashed Monday.
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Dreams
Dreams don’t work unless you do – John C. Maxwell I do what I do because in my mind I have dreams. Dreams of what I would like to be, do, have and achieve. I dreamed that I would have a home for my family. As a family we worked hard to build and renovate…
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Create Balance
I am a firm believer in balance in many ways in my life. I try to make sure that everyday I spend time with my boys and husband chatting about the day we have had. I try to make sure that we get some time together as a whole family regularly and one on one…
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Watching the sunset
This evening as I pulled into the car park at Herne Bay sea front the sun was setting, I saw my friend that I hadn’t seen in person for so long. I pulled in to a space near by opened the door, jumped out and hugged her, my heart full of happiness. We went to…
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Wednesday Wisdom
Paradise is not a place; it’s a state of consciousness. -Sri Chinmoy- Spending time with my Mum is one of my favourite things, I wish that I could spend more time with her. This summer we spent time together on a family mini break to Arundel, this picture is from when we were walking West…
