Wild Meadows

Wild Meadows – Take yourself somewhere peaceful and relax.

Anxiety

At some point most of us have been anxious, from going to an interview, heading up an important meeting, having a baby, starting a new school……

Some anxiety escalates and becomes so intense that it stops people from doing things.

Anxiety is natural response our body has and we learn how to control the extent it takes hold of us.

I don’t want other people deciding who I am.

I want to decide that for myself.

– Emma Watson –

Today I am starting #justanotefromme posts on Instagram, a little reminder and support to people that need a pick me up or some inspiration.

Follow me on Instagram account or follow the the hashtag #justanotefromme