Get Outside

I encourage everyone to get outside for a part of their day every day.

Even when the rain is pouring put on your coat and take a moment to feel the fresh air.

Taking moments for you is key to looking after yourself.

March 18, 2019 0

International Women’s Day

On #internationalwomensday I celebrate all the women in my life and to all the unsung women that achieve so very much but go unnoticed. I encourage everyone no matter their gender to work for their dreams, never believe that one job is superior to another and to remember it’s everyone working together that will make the most successful place to be. #women #equality #together #we’vegottgis #yougotthis #homelife #worklife

March 8, 2019 0

St David’s Day

Dydd Gŵyl Dewi Hapus 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Happy St David’s Day to all my family and friends ❤️

March 1, 2019 0

Sunday Sunset

Sunset from the roof top this evening.

It’s been a mad half term week with my boys, back to normality of work and school tomorrow.

February 24, 2019 0

Sunday Stroll

Sunday stroll with my love ❤️

We are making a real effort this year to explore more of our home county of Kent.

I can assure you it’s a truly beautiful place that you should come and explore.

February 17, 2019 0

Valentines

💛 Through the ups and downs, the highs and lows not just for one day but every day ❤️ #valentines #justsaying

February 14, 2019 0

Choices

With my youngest having to make decisions about his GCSE options it’s time for him to choose things he will enjoy and get him on his way to a positive future.

I will support you all my life, I will help guide you in how to get to what you would like to do and don’t forget to always believe in yourself.

February 11, 2019 0

Wednesday Wisdom

I wrote your name in the sand but the waves washed it away.

I wrote your name in the Sky but the wind blew it away.

I wrote your name on my heart and there it will stay forever.

❤️

February 6, 2019 0

Tuesday Thoughts 💭

‘Spend a little more time trying to make something of yourself and a little less time trying to impress people.’ – The Breakfast Club –

I love Instagram and I use it for inspiration, for my mental health and as a record.

1. Inspiration – I love to see other people’s adventures, where they are exploring and what others are up to. I try my best not to feel like I am missing out but to look at what I could do or where I could get to.

2. Mental Health – trying to make myself understand and realise that it’s ok to be sad, it’s ok to miss someone you love who is no longer here and that every day is not perfect.

3. A record – what I have achieved, where I was, what I have seen, and what I have. I love looking back although sometimes it hurts terribly I know how far I have come from an unbelievable tragedy that broke my world. ❤️ So use Instagram for what makes you happy, follow the things you love, dream of what can be, share with others if you wish and try not to feel like your missing out as no one can do everything or be everywhere. ❤️ #instagram #mentalhealth #inspiration #record