729 Days

Entering this week with as much positivity as possible. I thank those who over the past 729 days have shared their stories with me and who have taken the time to listen to mine. As my journey continues I aim to provide support to others by challenging myself to climb Kilimanjaro and raising money for Child Bereavement UK. Making a positive difference to others is something I can work to achieve. If you are able to donate please check out my virgin money giving page every penny will go towards helping bereaved families.

Mental Health Awareness

‘Don’t worry if people don’t like you, most people are struggling to like themselves’. Seen some truly amazing posts this week about mental health and many people sharing their stories. Self love and self care is more important than anything else, you can’t function at you best for the ones you love if you don’t look after yourself.

Monday Motivation

Don’t let anyone let your colour fade. It’s easy to say but harder to do, but I’m friends with you because you are you. #MentalHealth

I needed to escape earlier this evening, I felt overwhelmed and I just wanted sometime alone. So I put on my walking boots and walked all the stress away, thought of nothing and enjoyed just being outside. Never under estimate what a walk can do for you.

It’s Sunday evening again

‘Hidden in plain sight’.

So it’s the end of another weekend and it’s nearly time to go back to the work week grind. So many of us just getting on with our daily jobs with not a thought of how what we do impacts others. Tomorrow take a moment to think how you make a difference to someone’s life, from helping someone get something that they cannot reach to phoning someone to book an appointment. These things may seem simple and automatic but they do make a difference to someone’s life.

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