Acceptance

It’s mental health awareness week and I am sharing some tips to help everyone with their mental health. Remember we all have mental health and we all have to keep it healthy. 💛 Accept That you will never be perfect, life will always have challenges, and other people will disappoint you sometimes. Acceptance is theContinue reading “Acceptance”

Make your life unforgettable

Time is more valuable than money. You can get more money but you cannot get more time – Jim Rohn –

Mental Health Awareness

‘Don’t worry if people don’t like you, most people are struggling to like themselves’. Seen some truly amazing posts this week about mental health and many people sharing their stories. Self love and self care is more important than anything else, you can’t function at you best for the ones you love if you don’tContinue reading “Mental Health Awareness”

Monday Motivation

Don’t let anyone let your colour fade. It’s easy to say but harder to do, but I’m friends with you because you are you. #MentalHealth I needed to escape earlier this evening, I felt overwhelmed and I just wanted sometime alone. So I put on my walking boots and walked all the stress away, thoughtContinue reading “Monday Motivation”

It’s Sunday evening again

‘Hidden in plain sight’. So it’s the end of another weekend and it’s nearly time to go back to the work week grind. So many of us just getting on with our daily jobs with not a thought of how what we do impacts others. Tomorrow take a moment to think how you make aContinue reading “It’s Sunday evening again”

Workers

‘And though she be but little, she is fierce’. – Shakespeare I often feel like this small in a big world. In my work place so many people thinking that their role is more important than another’s. This could not be more wrong. It takes many things to succeed, often with one selfless person bringingContinue reading “Workers”

International Women’s Day

On #internationalwomensday I celebrate all the women in my life and to all the unsung women that achieve so very much but go unnoticed. I encourage everyone no matter their gender to work for their dreams, never believe that one job is superior to another and to remember it’s everyone working together that will makeContinue reading “International Women’s Day”