Don’t feel bad for making decisions that upset other people. Your not responsible for their happiness your responsible for yours.
The Rope Walk
Was a beautiful day in Sandwich today. As I walked along the rope walk this morning my mind in a place of rest and relaxation. And I can tell you it’s been a while since I have felt this relaxed, getting outside really does help you mind release stress.
Get Outside
I encourage everyone to get outside for a part of their day every day.
Even when the rain is pouring put on your coat and take a moment to feel the fresh air.
Taking moments for you is key to looking after yourself.
Choices
With my youngest having to make decisions about his GCSE options it’s time for him to choose things he will enjoy and get him on his way to a positive future.
I will support you all my life, I will help guide you in how to get to what you would like to do and don’t forget to always believe in yourself.
Protection
‘I don’t want to protect the environment. I want to create a world where the environment doesn’t need protecting.’
For so long the world has been taken for granted, we have put in place things to ‘protect’ it but we need to make people protect it without thinking.
By exploring this world I have become more and more aware of how amazing it truly is. Every day I try to be more conscious in choices I make, I don’t believe for one moment that I am perfect or that me alone will change the world but I do hope that the family I raise will automatically do thinks that are better for our world. 🌍
Environmental Sensitive Areas were introduced in 1987 to offer incentives to encourage farmers to adopt agricultural practices which would safeguard and enhance parts of the country of particularly high landscape, wildlife or historic value.
Reminiscing
Watching Harry Potter on @itv2 and reminiscing about @wbtourlondon visit from 2015, take me back. #throwback
I have to say each time we have been it’s been fantastic but 2015 was definitely my favourite. So much there we must visit again soon.
New Year
I would like to wish everyone of you a happy and healthy 2019.
Although we have entered a new year you are still YOU. Make sure you focus more on yourself this year – a happy person makes other things come naturally.
Don’t compare yourself to others, enjoy following or watching others that are happy to share MOMENTS from their lives.
You cannot see every moment of some else’s life, there will be:
- Mundane moments and tasks that they have to compete.
- Moments when they cry and are sad.
- Highs from so many different things.
- Lows from all sorts of circumstances.
Look for your moments of happiness, do things that make you happy and always remember that not everyone likes everyone else and that’s ok.
Confidence
If you find the confidence in yourself you will progress so much further. 😊
As a person I am fairly confident in many things that I do. I believe I am this way because I like to make sure that I understand what I am talking about. I research what I want to know and I am not frightened to ask others questions; it’s about learning. You must find your inner confidence and believe in yourself as you get results from finding out from others and not sitting back doing nothing.
Sometimes it maybe scary to ask that question but I respect others for asking me questions so maybe think about that next time you are holding back. 💭 ✊
Monday Motivation
I do not fix my problems. I fix my thinking. Then problems fix themselves. – Louise Hay –
Whilst I love Autumn I am not a fan of the shorter days and after working all day, then getting home I have missed the day light to get outside and do something for myself. Therefore I need to rethink and work out how I get some daylight throughout the Autumn and Winter during my work week.
As with the culture these days when working we eat our lunch at our desk and continue to work – not healthy! Therefore I vow to allow myself time every day to leave the work space for a short walk in the fresh air. Why not make a vow to change something for yourself?

Simple
Sometimes it’s just the simple things.
Put your feet up grab a drink you like and cheers to the fact that you smashed Monday.
