Life is a journey, treasure it…..
Past times exploring has given me so many special memories, this one seems so apt right now too far for me to reach and hold you my darling husband.
The children and I have grand plans for our lives and hold you in every thought.
St Michael’s Mount had been on our list for so long and so glad that we made it. With something a little special planned soon tied in with this beautiful place.
Today I spent walking on the North Downs Way with a group of fellow ambassadors training and sharing knowledge.
It was such a lovely day with everyone really supporting each other in every way. So watch out as we are going to share with you some of the amazing hidden gems of the North Downs Way.
You can explore the North Downs Way yourself with many self guided walks available from Explore Kent or the National Trails website. If you’re looking for an ambassador guided walk I will share them as they become available across the whole North Downs Way network.
I am so excited to share some fantastic news that I am not only going to be offering experiences in Kent but that I am training to be a North Downs Way Ambassador.
The North Downs Way is 153 miles and one of the lesser know trails against those of its National Trail counterparts. It’s a true gem of the Kent and Surrey Areas and I’m going to be sharing with the world how great it is including offering my very own guided walks.
The North Downs Way travels mostly through the Kent Area of Outstanding Natural Beauty offering spectacular open spaces even though it runs in one of the most built up areas of Britain.
I’m looking forward to sharing more with you all about The North Downs way and hope to see you all exploring it too.
Check out my interview with the team at Kent Area of Outstanding Natural Beauty.
Family fun exploring Ingleton Water Falls. Taking the time out to spend time with the ones you love making memories can be done anywhere.
With some truly hidden gems in the UK maybe you could look to take sometime out too.
Walking increases cardiovascular fitness, and boost muscle power and endurance.
It improves self-perception and self-esteem, mood and sleep quality, and it reduces stress, anxiety and fatigue.
Is low impact, requires minimal equipment, can be done at any time of day and can be performed at your own pace.
Walking with others can turn exercise into an enjoyable social occasion.
Physical activity does not have to be vigorous or done for long periods in order to improve your health.
I don’t want other people deciding who I am.
I want to decide that for myself.
– Emma Watson –
Today I am starting #justanotefromme posts on Instagram, a little reminder and support to people that need a pick me up or some inspiration.
Follow me on Instagram account or follow the the hashtag #justanotefromme
It’s mental health awareness week and I am sharing some tips to help everyone with their mental health. Remember we all have mental health and we all have to keep it healthy. 💛
That you will never be perfect,
life will always have challenges,
and other people will
disappoint you sometimes.
Acceptance is the first step toward peace.
– Lori Deschene –
This was the most dressed up I got all weekend as between the friends birthday celebrations I have; painted the hall way at my Dad’s, cleaned the house, done the ironing, cooked lots of food, been tidying in the garden and more – all in really stuffy clothes. So it was so lovely to to get dressed up and go out n’ drink way too much then get a taxi home 😂🤪😁
There is nothing better than walking into the sunset 🧡 Today has been a day of sitting and working at my laptop. So this evening the need to get outside not only for my physical health but my mental health was an absolute must. And the bonus of the husband, one son + fish and chips made it perfect.
Remember not to rush, slow down and take in your surroundings.
My Jones Life 