Working at a desk all day was never what I planned or wanted to do. I have always been a sports lover, keen to explore and loved being outside. But reality is my day job means being inside working at a desk or attending meetings sometimes in a room with no windows. So when my work day is over like today I had only clocked up a less than 1000 steps on my Fitbit so I needed to get my body moving and give my muscles some exercise. No only has the #Walk1000Miles challenge made me challenge myself it has helped with my fitness, my mental health and my overall wellbeing. So this evening there was a little light rain as I left the house which actually was quite refreshing and by the time I was back home my Fitbit was showing over 10,000 steps. 🙌🏼