Walking all the stress away with the people I love 💗
Shopping Hack
Stop off for a cheeky sangria 😋
50/50
A relationship is not always 50/50. Some days your partner will struggle. You suck it up and pick up that 80/20 because they need you. That’s Love. 💗 This is very true, I am so very lucky to be supported through so many emotions 💗
Lost without you
Standing by your grave
watching you go
It’s like no other pain
I’ve ever known
To love someone so much
To have no control
I never had that last goodbye
In my dreams you say ‘it’s ok’
But I think I’m lost without you
I just feel crushed without you
I’ve been strong for so long
That I never thought how much I needed you
I think I’m lost without you
Standing here all alone
Just tryna get through
But your not here
And the pain I feel like nothing that I’ve ever known
Hits me at full speed
Feel like I can’t breathe
And nobody knows
This pain inside me
My world is crumbling
I never wanted to
Let you go
I think I’m lost without you
I think I’m lost, lost, lost
Ooh-way, ooh-way, ooh-way, ooh, ooh
I think I’m lost without you, you
I just feel crushed without you
‘Cause I’ve been strong for so long
That I never thought how much I love you
Standing by your grave
watching you go
It’s like no other pain
I’ve ever known
slightly adapted @freyaridings lyrics 💛 I miss you @astenjones_ so very much xoxo 💛
Desk Job
Working at a desk all day was never what I planned or wanted to do. I have always been a sports lover, keen to explore and loved being outside. But reality is my day job means being inside working at a desk or attending meetings sometimes in a room with no windows. So when my work day is over like today I had only clocked up a less than 1000 steps on my Fitbit so I needed to get my body moving and give my muscles some exercise. No only has the #Walk1000Miles challenge made me challenge myself it has helped with my fitness, my mental health and my overall wellbeing. So this evening there was a little light rain as I left the house which actually was quite refreshing and by the time I was back home my Fitbit was showing over 10,000 steps. 🙌🏼
New Tricks
Had a great time learning new things this weekend, fire poi – thankfully no fire at this stage 🔥 😂
A little bit of fresh air
This is just perfect 💚
It’s felt like a long week working whist the children were on half term but now I’m free for the weekend. Time to get outside and explore West Sussex a bit more.
![]()

Growing Up
When your son is nearly as tall as his father 😱
Family Games
Family time is something you should always make time for. One of the things we love to do is play a game of swingball.
Bank Holiday
My favourite trig point 🧡 I hope you all have a lovely bank holiday weekend 🧡