Lost without you

Standing by your grave

watching you go

It’s like no other pain

I’ve ever known

To love someone so much

To have no control

I never had that last goodbye

In my dreams you say ‘it’s ok’

But I think I’m lost without you

I just feel crushed without you

I’ve been strong for so long

That I never thought how much I needed you

I think I’m lost without you

Standing here all alone

Just tryna get through

But your not here

And the pain I feel like nothing that I’ve ever known

Hits me at full speed

Feel like I can’t breathe

And nobody knows

This pain inside me

My world is crumbling

I never wanted to

Let you go

I think I’m lost without you

I think I’m lost, lost, lost

Ooh-way, ooh-way, ooh-way, ooh, ooh

I think I’m lost without you, you

I just feel crushed without you

‘Cause I’ve been strong for so long

That I never thought how much I love you

Standing by your grave

watching you go

It’s like no other pain

I’ve ever known

slightly adapted @freyaridings lyrics 💛 I miss you @astenjones_ so very much xoxo 💛

Desk Job

Working at a desk all day was never what I planned or wanted to do. I have always been a sports lover, keen to explore and loved being outside. But reality is my day job means being inside working at a desk or attending meetings sometimes in a room with no windows. So when my work day is over like today I had only clocked up a less than 1000 steps on my Fitbit so I needed to get my body moving and give my muscles some exercise. No only has the #Walk1000Miles challenge made me challenge myself it has helped with my fitness, my mental health and my overall wellbeing. So this evening there was a little light rain as I left the house which actually was quite refreshing and by the time I was back home my Fitbit was showing over 10,000 steps. 🙌🏼

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