I encourage everyone to get outside for a part of their day every day.
Even when the rain is pouring put on your coat and take a moment to feel the fresh air.
Taking moments for you is key to looking after yourself.
Life is a journey, treasure it…..
I encourage everyone to get outside for a part of their day every day.
Even when the rain is pouring put on your coat and take a moment to feel the fresh air.
Taking moments for you is key to looking after yourself.
A wonderful weekend away with my beautiful mum and sister in law in Arundel, West Sussex.
I don’t often go away without my husband or children but this weekend has been lovely. I have had time to relax and just do something for me.





When I am working I always try to grab a little bit of time outside walking, taking in the day. My mind gets the space that it needs to and I stumble upon some beautiful places.







I love living in the country side so many beautiful things live here.
Some animals are easy to spot others are much shyer but this can make seeing them more magical. And as the evenings grow lighter I will be able to stay out longer exploring the beautiful Kent countryside.
This week it was the chance for my husband to take us somewhere for a walk. I had no idea when I got in the car where we were going to end up and I was still clueless until the last 5 minutes when he took a turn towards Tankerton.
And it was lovely, I hadn’t walked there in years a perfect morning exploring the beautiful coast of Kent. Although it was windy – great for the offshore wind farm though!
This is a lovely walk for all abilities, with plenty of places to stop and have some food or drink if you wish.







On #internationalwomensday I celebrate all the women in my life and to all the unsung women that achieve so very much but go unnoticed. I encourage everyone no matter their gender to work for their dreams, never believe that one job is superior to another and to remember it’s everyone working together that will make the most successful place to be. #women #equality #together #we’vegottgis #yougotthis #homelife #worklife
Dydd Gŵyl Dewi Hapus 🏴
Happy St David’s Day to all my family and friends ❤️
Getting outside, letting my brain relax and enjoying the beautiful countryside. I lent against a tree and watched the sunset. Simple but Perfect.
I cannot explain just how watching the sunset has given me so much energy. I have felt very drained and tired over the past few weeks but getting outside this evening proved a real winner. It’s amazing how something so simple can do so much for our body and soul.

Sunset from the roof top this evening.
It’s been a mad half term week with my boys, back to normality of work and school tomorrow.
It was an awful journey up to Wales last night from Kent – road works and road closures everywhere but being out side exploring today makes up for it.
We use the OS Maps app when we are out and about along with the OS active map – 254 for today. I took the walk from the North Wales and Snowdonia Outstanding Circular Walks pathfinder guide – walk 13 in the book.
Great day out with my boys making memories.


