Royal Ascot

Making memories 💛

Such a wonderful day out, every year we do something slightly different and reminisce over past memories we have made.

Ascot ladies day is normally the third Thursday is June and is an amazing day out. They also have other events throughout the year including the Luna Cinema and the Christmas Family Race Day.

Friendship

Such a beautiful day for a walk along the coast with a friend that I haven’t seen in years. So much has happened since we have seen each other but I felt at home like the time had never passed. As we updated each other I listened to a beautiful story about a beach hut. Memories for ever held in our minds and the moments that will always be held close in our hearts. ♥️

Lost without you

Standing by your grave

watching you go

It’s like no other pain

I’ve ever known

To love someone so much

To have no control

I never had that last goodbye

In my dreams you say ‘it’s ok’

But I think I’m lost without you

I just feel crushed without you

I’ve been strong for so long

That I never thought how much I needed you

I think I’m lost without you

Standing here all alone

Just tryna get through

But your not here

And the pain I feel like nothing that I’ve ever known

Hits me at full speed

Feel like I can’t breathe

And nobody knows

This pain inside me

My world is crumbling

I never wanted to

Let you go

I think I’m lost without you

I think I’m lost, lost, lost

Ooh-way, ooh-way, ooh-way, ooh, ooh

I think I’m lost without you, you

I just feel crushed without you

‘Cause I’ve been strong for so long

That I never thought how much I love you

Standing by your grave

watching you go

It’s like no other pain

I’ve ever known

slightly adapted @freyaridings lyrics 💛 I miss you @astenjones_ so very much xoxo 💛

Desk Job

Working at a desk all day was never what I planned or wanted to do. I have always been a sports lover, keen to explore and loved being outside. But reality is my day job means being inside working at a desk or attending meetings sometimes in a room with no windows. So when my work day is over like today I had only clocked up a less than 1000 steps on my Fitbit so I needed to get my body moving and give my muscles some exercise. No only has the #Walk1000Miles challenge made me challenge myself it has helped with my fitness, my mental health and my overall wellbeing. So this evening there was a little light rain as I left the house which actually was quite refreshing and by the time I was back home my Fitbit was showing over 10,000 steps. 🙌🏼

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